Gluten or Lactose Free? No problem! 

Mama Eat
Is a must-visit for gluten-free and lactose intolerant diners who don't want to sacrifice traditional Roman cuisine. With three locations in Trastevere, Borgo Pio, and Ponte Milvio, Mama Eat has you covered.
 
Trastevere- via di S. Cosimato, 7/9 - 06 5806222
Ponte Milvio - Viale di Tor di Quinto, 21 - 06 574 0874
Prati - Mama Eat Lab- Borgo Pio, 28 - 06 4550 8771


 
Soffitta Renovatio
Is an AIC registered restaurant where every dish on the menu can be made gluten-free and lactose-free upon request. 

Soffitta Renovatio - Roma - piazza del Risorgimento, 46/a - 06 68892977


 
Polpetta Gluten Free
Located in the Ostiense district on Via del Gazometro, specializes in a menu of meatball-based dishes, both traditional and innovative, with gluten-free options available. 

Polpetta Gluten Free - Roma - via del Gazometro, 32 - 06 32541447


 
Pantha Rei
Just a stone's throw away from the Pantheon on Via della Minerva, is a must-visit for celiacs and intolerant diners, with a variety of options including hand-made pasta dishes.

Pantha Rei - Roma - via della Minerva, 19 - 06 89021922


Risotteria Melotti
If you're in search of rice-based cuisine, Risotteria Melotti is a fully gluten-free restaurant that specializes in a vast array of risotto varieties, as well as other gluten-free options including arancini, rice polenta, pie, tiramisu, apple cake, and beer.

Risotteria Melotti - Roma - Via della Vetrina, 12a/b - 06 686 8093


Ice creams



Fatamorgana

One of the best ice creams in town, with gluten-free and lactose-free options.


Piazza degli Zingari, 5 -06 4890 6955

Via Roma Libera, 11  - 06 580 3615

Via dei Chiavari, 37A -  06 8881 8437


Neve di Latte

Another excellent ice creams with various locations offering gluten-free and vegan options.


Via Federico Cesi, 1 - 06 321 5744

Via dei Banchi Vecchi, 140 - 06 321 5744











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